1+ week, 5+ day ago   (417+ words) At the most basic level, trail running is simple: just put on shoes and go. But if you want to run the country’s most beautiful routes and tackle the most interesting and challenging terrain, you want to be equipped for…...

2+ week, 22+ hour ago   (1842+ words) This story contains mentions of disordered eating and suicide. If you or someone you know is having thoughts of suicide or self-harm, call the National Suicide Prevention Lifeline toll-free from anywhere in the U.S. at 1-800-273-8255. A swarm of people hovered around…...

2+ week, 1+ day ago   (837+ words) However you found running—a doctor’s warning, a divorce, a friend dragged you to your first race—odds are you started on the roads: you joined a local run club on a paved park route, toured town streets in a…...

2+ week, 1+ day ago   (416+ words) As a certified personal trainer and avid outdoor athlete, I’m a big fan of planks and the core stability benefits they provide. So when I saw something called the “monk plank challenge” trending on social media, I wanted to give…...

2+ week, 4+ day ago   (475+ words) In late June, Hoka sent one of its employees to the Western States Endurance Run, one of the most competitive ultra marathons in the world, wearing its latest trail super shoe prototype. He won the race, breaking the course record…...

2+ week, 5+ day ago   (246+ words) Outside Magazine 5 Steep Trail Running Routes Worth the Challenge If you love trail running for the views, the fresh air, and the challenge, you will really love these steep routes. Whether you’re already trained up for the elevation change, or…...

3+ week, 1+ day ago   (314+ words) Each year, we run thousands of miles to test the best new running shoes on road and trail. We balance that field-testing with hours in the Outside Lab at CU Denver, scientifically testing shoes to determine how they score on…...

3+ week, 3+ day ago   (591+ words) It appears that the new era of waistbelts built for trail running is different. They look different, for one thing, with wide paneling and multiple pockets that can be worn in any position around the waist (read: no dedicated front…...

3+ week, 4+ day ago   (281+ words) Ready to test yourself and your gear? This rugged, rocky route tags both Elk Mountain and King Mountain, traversing exposed ridges and delivering big views of the Pacific Ocean and the surrounding peaks of the Cascades. With a total elevation…...